Andrew Smith 8000m row
8,000m
Meters
32:17.4
Time
2:01.0
Pace
524
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
April 08, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.4 | 8,000m | 2:01.0 | 197 | 978 | 20 |
| 6:49.7 | 1,600m | 2:08.0 | 167 | 873 | 19 |
| 6:22.6 | 3,200m | 1:59.5 | 205 | 1004 | 22 |
| 6:25.6 | 4,800m | 2:00.5 | 200 | 988 | 20 |
| 6:16.2 | 6,400m | 1:57.5 | 215 | 1041 | 22 |
| 6:23.4 | 8,000m | 1:59.8 | 203 | 1000 | 20 |
April Challenge