Andrew Smith 8000m row
8,000m
Meters
32:49.5
Time
2:03.0
Pace
516
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
April 25, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.5 | 8,000m | 2:03.0 | 188 | 945 | 21 | 128 |
| 6:49.6 | 1,600m | 2:08.0 | 167 | 874 | 20 | 113 |
| 6:31.9 | 3,200m | 2:02.4 | 191 | 955 | 21 | 122 |
| 6:30.5 | 4,800m | 2:02.0 | 193 | 962 | 21 | 129 |
| 6:27.6 | 6,400m | 2:01.1 | 197 | 977 | 22 | 138 |
| 6:29.9 | 8,000m | 2:01.8 | 193 | 965 | 22 | 139 |