Andrew Smith 21097m row
21,097m
Meters
1:24:15.6
Time
1:59.8
Pace
1402
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
April 26, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.6 | 21,097m | 1:59.8 | 203 | 1000 | 22 | 152 |
| 17:18.7 | 4,300m | 2:00.7 | 199 | 983 | 22 | 137 |
| 17:07.0 | 8,600m | 1:59.4 | 206 | 1007 | 22 | 149 |
| 17:10.1 | 12,900m | 1:59.7 | 204 | 1000 | 22 | 157 |
| 17:12.2 | 17,200m | 2:00.0 | 202 | 996 | 22 | 156 |
| 15:27.5 | 21,097m | 1:59.0 | 208 | 1014 | 22 | 162 |