Andrew Smith 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
672
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
May 06, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 143 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 21 | |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 20 | 133 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 22 | 138 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 21 | 150 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 151 |