Andrew Smith 1000m row
1,000
Meters
3:07.3
Time
1:33.6
Pace
90
Calories
158
Heart Rate
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 31 |
May 10, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 1,000 | 1:33.6 | 426 | 1729 | 90 | 31 | 158 |
| 0:45.2 | 250 | 1:30.4 | 474 | 1911 | 24 | 33 | 158 |
| 0:46.8 | 500 | 1:33.6 | 427 | 1692 | 22 | 31 | 158 |
| 0:47.2 | 750 | 1:34.4 | 416 | 1677 | 22 | 32 | 159 |
| 0:48.1 | 1,000 | 1:36.2 | 393 | 1646 | 22 | 30 | 160 |