Andrew Smith 1000m row
1,000m
Meters
3:07.3
Time
1:33.6
Pace
90
Calories
158
Heart Rate
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| Stroke Rate | 31 |
May 10, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 1,000m | 1:33.6 | 426 | 1766 | 31 | 158 |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 33 | 158 |
| 0:46.8 | 500m | 1:33.6 | 427 | 1768 | 31 | 158 |
| 0:47.2 | 750m | 1:34.4 | 416 | 1731 | 32 | 159 |
| 0:48.1 | 1,000m | 1:36.2 | 393 | 1653 | 30 | 160 |