Andrew Smith 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
May 13, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 20 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 |