Andrew Smith 45:00 row
10,808m
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
May 15, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,808m | 2:04.9 | 180 | 918 | 22 | 124 |
| 9:00.0 | 2,092m | 2:09.0 | 163 | 860 | 22 | 117 |
| 18:00.0 | 2,173m | 2:04.2 | 182 | 927 | 22 | 120 |
| 27:00.0 | 2,175m | 2:04.1 | 183 | 929 | 22 | 124 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 22 | 132 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 22 | 130 |