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Andrew Smith 10000m row

10,000

Meters

42:19.3

Time

2:06.9

Pace

616

Calories

130

Heart Rate

Average Watts171
Calories Per Hour873
Stroke Rate21

June 03, 2020 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:19.3 10,000 2:06.9 171 873 616 21 130
2:09.7 500 2:09.7 160 832 30 21
2:08.2 1,000 2:08.2 166 870 31 21
2:08.0 1,500 2:08.0 167 871 31 21
2:07.4 2,000 2:07.4 169 875 31 22
2:05.5 2,500 2:05.5 177 889 31 22 116
2:03.9 3,000 2:03.9 184 929 32 22 126
2:05.4 3,500 2:05.4 177 889 31 22
2:04.9 4,000 2:04.9 180 893 31 22 129
2:04.5 4,500 2:04.5 181 896 31 22
2:04.8 5,000 2:04.8 180 894 31 22 131
2:03.9 5,500 2:03.9 184 929 32 22 126
2:04.8 6,000 2:04.8 180 894 31 22 133
2:04.3 6,500 2:04.3 182 926 32 22 133
2:05.4 7,000 2:05.4 177 889 31 22 134
2:07.9 7,500 2:07.9 167 872 31 22 134
2:09.2 8,000 2:09.2 162 835 30 22 137
2:08.8 8,500 2:08.8 164 838 30 22 134
2:09.2 9,000 2:09.2 162 835 30 22 131
2:10.6 9,500 2:10.6 157 826 30 22 134
2:13.0 10,000 2:13.0 149 784 29 22 130