Andrew Smith 6000m row
6,000
Meters
24:48.8
Time
2:04.0
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
June 04, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.8 | 6,000 | 2:04.0 | 183 | 930 | 383 | 22 |
| 5:06.4 | 1,200 | 2:07.6 | 168 | 878 | 74 | 21 |
| 4:56.4 | 2,400 | 2:03.5 | 186 | 939 | 77 | 23 |
| 4:53.9 | 3,600 | 2:02.4 | 191 | 955 | 78 | 23 |
| 4:56.0 | 4,800 | 2:03.3 | 187 | 942 | 77 | 23 |
| 4:56.1 | 6,000 | 2:03.3 | 186 | 941 | 77 | 22 |