Andrew Smith 1609m row
1,609m
Meters
6:29.2
Time
2:00.9
Pace
103
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
June 06, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,609m | 2:00.9 | 198 | 980 | 23 | 126 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 23 | |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 24 | |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 23 | 126 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 23 | |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |