5,000m row on December 23, 2006

Andrew Smith 5,000m row

5,000m

Meters

20:53.2

Time

2:05.3

Pace

317

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

I was very sick monday thru wed night