Andrew Smith 44:12 row
10,170m
Meters
44:12.5
Time
2:10.4
Pace
622
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
September 08, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.5 | 10,170m | 2:10.4 | 158 | 843 | 22 | 117 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 | 100 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 | 121 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 113 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 | 129 |
| 44:12.5 | 969m | 2:10.2 | 158 | 844 | 21 | 122 |