Andrew Smith 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
October 28, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 125 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 116 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 120 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 130 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 134 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 128 |