Andrew Smith 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
November 03, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 23 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 23 |