Andrew Smith 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
November 17, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 22 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 21 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 22 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 23 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 23 |