Andrew Smith 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
December 09, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |