Andrew Smith 4:00 row

898

Meters

4:00.0

Time

2:13.6

Pace

52

Calories

102

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate18

December 15, 2020 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 898 2:13.6 147 804 52 18 102
1:00.0 222 2:15.1 142 788 13 18 100
2:00.0 226 2:12.7 150 814 13 19 105
3:00.0 225 2:13.3 148 808 13 18 103
4:00.0 225 2:13.3 148 808 13 19 101