Andrew Smith 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
52
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
December 19, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 122 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 122 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 123 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 124 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 127 |
| 5:00.0 | 86m | 5:48.8 | 8 | 328 | 18 | 116 |