Andrew Smith 3:02 row
497m
Meters
3:02.4
Time
3:03.5
Pace
25
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 123 |
December 26, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 497m | 3:03.5 | 57 | 494 | 20 | 111 |
| 3:02.4 | 497m | 3:03.5 | 57 | 494 | 20 | 111 |
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