Andrew Smith 21097m row
21,097m
Meters
1:27:52.5
Time
2:04.9
Pace
1349
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 2022 |
| Drag Factor | 125 |
December 26, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:52.5 | 21,097m | 2:04.9 | 179 | 917 | 22 | 138 |
| 17:59.7 | 4,300m | 2:05.5 | 177 | 908 | 23 | 130 |
| 17:46.6 | 8,600m | 2:04.0 | 183 | 931 | 23 | 134 |
| 18:41.6 | 12,900m | 2:10.4 | 158 | 843 | 22 | 137 |
| 17:43.1 | 17,200m | 2:03.6 | 185 | 937 | 23 | 141 |
| 15:41.5 | 21,097m | 2:00.7 | 199 | 983 | 23 | 149 |
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Workout Graph
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