Andrew Smith 4:00 row
901m
Meters
4:00.0
Time
2:13.1
Pace
52
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 125 |
December 28, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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