Andrew Smith 4:25 row
1,011m
Meters
4:25.8
Time
2:11.4
Pace
61
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 126 |
January 04, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,011m | 2:11.4 | 154 | 830 | 21 | 131 |
| 4:25.8 | 1,011m | 2:11.4 | 154 | 830 | 21 | 131 |
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