Andrew Smith 2x19:00/3:00r row
9,310m
Meters
38:00.0
Time
2:02.4
Pace
604
Calories
132
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,359m |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 127 |
January 04, 2021 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,310m | 2:02.4 | 191 | 956 | 20 | 132 |
| 19:00.0 | 4,664m | 2:02.2 | 192 | 959 | 20 | 128 |
| 19:00.0 | 4,646m | 2:02.6 | 190 | 952 | 20 | 136 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.