Andrew Smith 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
January 05, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 20 | 104 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 19 | 94 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 101 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 | 105 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 22 | 110 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | 110 |
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Workout Graph
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