Andrew Smith 10000m row
10,000
Meters
40:45.8
Time
2:02.2
Pace
649
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 128 |
January 10, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.8 | 10,000 | 2:02.2 | 191 | 958 | 649 | 19 | 136 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 128 | 19 | 123 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 130 | 19 | 131 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 130 | 20 | 136 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 130 | 20 | 143 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 131 | 21 | 147 |
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Workout Graph
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