Andrew Smith 12000m row
12,000m
Meters
50:05.9
Time
2:05.2
Pace
764
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 127 |
January 24, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.9 | 12,000m | 2:05.2 | 178 | 913 | 22 | 129 |
| 9:50.4 | 2,400m | 2:03.0 | 188 | 947 | 23 | 121 |
| 10:03.4 | 4,800m | 2:05.7 | 176 | 906 | 23 | 127 |
| 9:57.0 | 7,200m | 2:04.3 | 182 | 926 | 23 | 130 |
| 10:06.6 | 9,600m | 2:06.3 | 173 | 896 | 23 | 134 |
| 10:08.5 | 12,000m | 2:06.7 | 172 | 891 | 22 | 134 |
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Workout Graph
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