Andrew Smith 21097m row
21,097
Meters
1:29:58.0
Time
2:07.9
Pace
1310
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
| Drag Factor | 127 |
January 30, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:58.0 | 21,097 | 2:07.9 | 167 | 875 | 1310 | 19 | 129 |
| 18:20.1 | 4,300 | 2:07.9 | 167 | 875 | 267 | 19 | 118 |
| 18:20.8 | 8,600 | 2:08.0 | 167 | 874 | 267 | 19 | 127 |
| 18:18.2 | 12,900 | 2:07.6 | 168 | 878 | 267 | 19 | 131 |
| 18:17.6 | 17,200 | 2:07.6 | 168 | 879 | 268 | 20 | 134 |
| 16:41.2 | 21,097 | 2:08.4 | 165 | 868 | 241 | 20 | 137 |
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Workout Graph
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