Andrew Smith 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
650
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 124 |
February 05, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 19 | 137 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 19 | 126 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 19 | 131 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 19 | 137 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 20 | 142 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 23 | 151 |
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Workout Graph
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