Andrew Smith 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 125 |
February 06, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 22 | 109 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 | 102 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 22 | 104 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 | 112 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 22 | 114 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.