Andrew Smith 8:00 row
1,847m
Meters
8:00.0
Time
2:09.9
Pace
111
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 09, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 20 | 123 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 122 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 123 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 125 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 124 |