Andrew Smith 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 12, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |