Andrew Smith 5:39 row
1,064m
Meters
5:39.1
Time
2:39.3
Pace
56
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 23, 2021 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.1 | 1,064m | 2:39.3 | 86 | 597 | 18 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 5:39.1 | 132m | 2:28.1 | 108 | 670 | 18 |