Andrew Smith 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 17, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 21 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |