Andrew Smith 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 27, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |