Andrew Smith 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 27, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 149 | 22 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 22 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 22 |