Andrew Smith 4:14 row
867m
Meters
4:14.4
Time
2:26.7
Pace
48
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 04, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 867m | 2:26.7 | 111 | 681 | 20 |
| 4:14.4 | 867m | 2:26.7 | 111 | 681 | 20 |