Andrew Smith 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
114
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 131 |
September 29, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 22 | 114 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 107 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 110 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 113 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 120 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 124 |
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Workout Graph
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