Andrew Smith 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 131 |
October 06, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 22 | 128 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 131 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 127 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 130 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 127 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 125 |
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Workout Graph
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