Andrew Smith 15:00 row
3,943m
Meters
15:00.0
Time
1:54.1
Pace
276
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 133 |
November 20, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,943m | 1:54.1 | 235 | 1110 | 20 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 18 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 19 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 20 |
| 12:00.0 | 803m | 1:52.0 | 249 | 1155 | 22 |
| 15:00.0 | 842m | 1:46.8 | 287 | 1286 | 24 |
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Workout Graph
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