Andrew Smith 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
253
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 133 |
November 20, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 20 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 18 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 19 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 |
| 15:00.0 | 824m | 1:49.2 | 269 | 1224 | 24 |
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Workout Graph
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