Andrew Smith 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 131 |
November 27, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
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