v5:00/r...31 row on November 30, 2021

Andrew Smith v5:00/r...31 row

13,265m

Meters

54:00.0

Time

2:02.1

Pace

884

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:00.0	13,265m	2:02.1	192	961	23
5:00.0	1,160m	2:09.3	162	857	21
2:00.0	523m	1:54.7	232	1097	24
1:00.0	236m	2:07.1	170	886	22
2:00.0	526m	1:54.0	236	1111	25
1:00.0	220m	2:16.3	138	775	21
2:00.0	531m	1:52.9	243	1134	24
1:00.0	220m	2:16.3	138	775	22
2:00.0	535m	1:52.1	248	1153	24
1:00.0	202m	2:28.5	107	667	21
2:00.0	541m	1:50.9	257	1183	25
1:00.0	219m	2:16.9	136	768	22
2:00.0	546m	1:49.8	264	1207	25
1:00.0	214m	2:20.1	127	737	22
2:00.0	551m	1:48.8	271	1232	25
1:00.0	208m	2:24.2	117	701	22
2:00.0	555m	1:48.1	277	1253	25
1:00.0	178m	2:48.5	73	551	19
2:00.0	555m	1:48.1	277	1253	25
1:00.0	187m	2:40.4	85	591	20
2:00.0	561m	1:46.9	286	1284	25
1:00.0	194m	2:34.6	95	625	22
2:00.0	567m	1:45.8	295	1316	26
1:00.0	190m	2:37.8	89	606	21
2:00.0	571m	1:45.0	302	1338	26
1:00.0	191m	2:37.0	90	610	22
2:00.0	557m	1:47.7	280	1263	26
1:00.0	180m	2:46.6	76	560	22
2:00.0	545m	1:50.0	262	1202	25
2:00.0	452m	2:12.7	150	814	23
1:00.0	262m	1:54.5	233	1102	25
5:00.0	1,104m	2:15.8	140	780	22
	r0m

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