Andrew Smith 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 131 |
December 04, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 20 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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