Andrew Smith 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 131 |
December 04, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 |
2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
6:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
8:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 |
10:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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