Andrew Smith 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
104
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 132 |
December 09, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 23 | 104 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 99 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 101 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 105 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 107 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 108 |
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Workout Graph
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