Andrew Smith 21097m row
21,097m
Meters
1:20:28.4
Time
1:54.4
Pace
1478
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 1761 |
| Drag Factor | 122 |
December 11, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:28.4 | 21,097m | 1:54.4 | 234 | 1103 | 21 |
| 16:38.5 | 4,300m | 1:56.1 | 224 | 1069 | 21 |
| 16:22.2 | 8,600m | 1:54.2 | 235 | 1108 | 21 |
| 16:26.6 | 12,900m | 1:54.7 | 232 | 1097 | 22 |
| 16:27.4 | 17,200m | 1:54.8 | 231 | 1095 | 22 |
| 14:33.6 | 21,097m | 1:52.0 | 249 | 1155 | 23 |
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Workout Graph
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