Andrew Smith 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
December 16, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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