Andrew Smith 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 129 |
December 26, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 18 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
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