Andrew Smith 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 129 |
December 26, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 984 | 164 | 20 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 18 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 18 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 20 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 21 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 |
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Workout Graph
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