Andrew Smith 10:00 row
2,757m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
December 26, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 22 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 21 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 22 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 23 |
| 10:00.0 | 578m | 1:43.8 | 313 | 1376 | 26 |
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Workout Graph
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