Andrew Smith 4:45 row
1,010m
Meters
4:45.4
Time
2:21.2
Pace
57
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 119 |
December 21, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,010m | 2:21.2 | 124 | 727 | 20 | 96 |
| 4:45.4 | 1,010m | 2:21.2 | 124 | 727 | 20 | 96 |
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