Andrew Smith 21097m row
21,097m
Meters
1:24:13.9
Time
1:59.7
Pace
1406
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1951 |
| Drag Factor | 130 |
January 01, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:13.9 | 21,097m | 1:59.7 | 204 | 1000 | 23 | 132 |
| 17:12.3 | 4,300m | 2:00.0 | 202 | 996 | 23 | 124 |
| 17:09.1 | 8,600m | 1:59.6 | 204 | 1002 | 24 | 130 |
| 17:10.6 | 12,900m | 1:59.8 | 203 | 999 | 24 | 134 |
| 17:09.6 | 17,200m | 1:59.7 | 204 | 1001 | 23 | 137 |
| 15:32.3 | 21,097m | 1:59.6 | 204 | 1003 | 23 | 135 |
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Workout Graph
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